In 2015 are there some things worth giving up?

Here are twenty possibilities (which one will you choose?) ...

Let go of Negative Attachments and Negative People ... you don't need them in your life.

Let go of Guilt : either repair whatever is making you feel guilty, or let it go

Let go of Negative Thinking ... has negative thinking about others got you what you want?

Let go of Self Criticism : let this be the year you start to build yourself up

Let go of Prejudice : negative assumptions about others only leads to resentment, bitterness and anger.

Let go of compulsive thinking ... Maybe it is time to stop doing what you have always done

Let go of the need for approval : confidence comes from inside, not from others

Let go of Limiting Beliefs : self imposed limits and beliefs may be holding us back

Let go of Grudges : believe it or not, unforgiveness hurts us more than the other person

Let go of Procrastination : what do you want to begin in this next year. Do It.

Let go of Anxiety : not always easy, but is there really something to be afraid of?

Let go of Heartbreak ... don't keep on going over those obsessive thought. Time to live?

Let go of Bad Memories : those stories we keep on telling ourselves to justify how we feel

Let go of Useless Things : Is our life cluttered with lots of things we don't need?

Let go of Bad Company : we are dragged down by the company we keep (French proverb)

Let go of the belief that we are a product of our past and cannot change

Let go of Job or Partner Identity : we are far far more than someone's partner or job role

Let go of Bad Habits : don't 'try' to give up. Decide to give up and do something else instead

Let go of Taking Things Personally : we, alone, decide who we are and who we are not

Let go of The Ticking Clock : don't be ruled by what always needs to be done before tomorrow

Well, there are quite a few suggestions.

What will you change in the New year (although there is no reason you have to wait until then)?

For myself, I don't have New Year resolutions, but I do take time over Christmas to reflect on what I want to change or move towards in the next year. Sometimes I succeed. Sometimes I don't, and that too is OK.

Next year, I would like to spend more time exploring, meeting new people, being less assertive and more gentle, building up my faith, and a few other things.

What will you change?

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